Egg scrambles with cold cuts and a salad of raw vegetables

Name: Egg scrambles with cold cuts and a salad of raw vegetables - Anca B.
Ingredients: 5 eggs; 300 g cold cuts (to taste); 150 ml milk; spices (vegetable seasoning; pepper; salt; and others to taste); salad greens 1; 2 pieces depending on size; 5 green onions; 1 medium cucumber; 3 green garlic cloves; 10; 15 sprigs of parsley; 100 ml olive oil; 25 ml water.

Appetizers - Egg scrambles with cold cuts and a salad of raw vegetables by Anca B. - Recipia

Scrambled eggs with cold cuts and fresh salad: a delicious and hearty breakfast If you're looking for a quick and flavorful breakfast, the recipe for scrambled eggs with cold cuts and fresh salad is the ideal choice. This simple yet delicious recipe is sure to become your favorite for busy mornings. With a preparation time of about 15 minutes and a cooking time of 10 minutes, you can have a dish ready in just 25 minutes, perfect for 4 servings. The history of scrambled eggs is fascinating, as this dish has been enjoyed by generations, each contributing to the ingredients and cooking methods. Eggs, a staple ingredient in many cultures, have often been combined with various cold cuts and fresh vegetables, transforming into a tasty and nutritious dish. Here’s how you can prepare scrambled eggs with cold cuts and fresh salad step by step: Ingredients: - 5 large eggs - 300 g cold cuts (choose what you like: ham, sausages, salami, etc.) - 150 ml milk - Spices (salt, pepper, vegeta or other preferred spices) - 1-2 pieces of lettuce (depending on size) - 5 green onions - 1 medium cucumber - 3 green garlic stalks - 10-15 sprigs of fresh dill - 100 ml olive oil (30 ml for cold cuts and 70 ml for salad) - 25 ml vinegar (preferably wine vinegar) Step 1: Preparing the ingredients Start by cleaning and washing all the vegetables. You can use fresh lettuce or salad mixes, depending on your preferences. Cut the lettuce into larger strips, and finely chop the green onion, garlic, and dill. Dice the cucumber and tomatoes. Step 2: Frying the cold cuts In a large skillet, heat 30 ml of olive oil over medium heat. Add the diced cold cuts and sauté for 3-4 minutes until golden and fragrant. This step is essential for adding flavor to the scrambled eggs. Step 3: Preparing the scrambled eggs In a bowl, whisk the 5 eggs with the milk and chosen spices. You can add salt, pepper, vegeta, or even dried herbs for extra flavor. Pour the egg mixture over the sautéed cold cuts, stirring gently. Cook over medium heat, stirring constantly, until the eggs turn into a fluffy but well-cooked mixture. This step takes about 5-7 minutes. Step 4: Preparing the fresh salad In a large bowl, combine all the chopped vegetables: lettuce, green onions, garlic, cucumber, and tomatoes. Add 70 ml of olive oil, vinegar, and a pinch of salt. Mix well for all the ingredients to harmonize. This fresh salad will add a contrast of textures and flavors to your scrambled eggs. Step 5: Serving the dish Share the scrambled eggs with cold cuts on plates and accompany them with the fresh salad. You can garnish with a few fresh dill leaves for a more appealing look. This dish is perfect for breakfast, but it can also be served as a delicious snack for lunch. Serving suggestions and variations For a personal touch, you can add feta cheese or mozzarella to the scrambled egg mixture. You can also experiment with different types of cold cuts, adapting the recipe to your tastes. If you prefer a spicier flavor, you can add slices of hot pepper or a few drops of hot sauce to the scrambled eggs mixture. Delicious combinations This dish pairs perfectly with a slice of toasted bread or warm flatbreads. Additionally, a cup of green tea or fresh fruit juice will complement the meal perfectly. Nutritional information Each serving of scrambled eggs with cold cuts and fresh salad contains approximately 350 calories, being an excellent source of protein due to the eggs and cold cuts. The salad provides vitamins and minerals, making this dish a healthy and balanced choice. Frequently asked questions 1. Can I use farm eggs? Yes, farm eggs are an excellent choice, offering a richer taste and better texture. 2. What type of cold cuts can I use? Choose your favorite cold cuts, but opt for quality options for a special taste. 3. How can I make this recipe vegetarian? You can replace the cold cuts with fried tofu or cooked vegetables, such as mushrooms or bell peppers. 4. How can I store the scrambled eggs? The scrambled eggs can be stored in the fridge in an airtight container for 1-2 days. Reheat them in the microwave or on the stove before serving. 5. Can I add other vegetables to the salad? Of course! Besides lettuce, you can add grated carrot, radishes, or bell peppers for extra color and flavor. In conclusion, scrambled eggs with cold cuts and fresh salad are a versatile, easy-to-make dish full of flavor. With just a few simple ingredients and a little time, you can create a breakfast that delights your senses. I encourage you to try this recipe and add your personal touches. Enjoy your meal!

Egg scrambles with cold cuts and a salad of raw vegetables

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