Chicken stew with natural potatoes

Name: Chicken stew with natural potatoes - Anaida E.
Ingredients: 2 thighs/4 drumsticks 1 bunch of onion 2 tablespoons of broth/tomato paste 2 cloves of garlic 1 cup of water 1 teaspoon of sweet paprika Salt; pepper Parsley Natural potatoes: 5 potatoes 50 g of butter 1 lemon Parsley

Meat - Chicken stew with natural potatoes by Anaida E. - Recipia

Chicken stew with natural potatoes - A delicious and comforting recipe Total time: 1 hour Preparation time: 15 minutes Cooking time: 45 minutes Number of servings: 4 Welcome to our kitchen, where we will prepare together a chicken stew with natural potatoes, a simple and flavorful recipe that combines fresh ingredients and traditional flavors in a way that will delight your family and friends. This dish is perfect for a Sunday meal, but can be enjoyed any day, and its aroma will fill your home with warmth and comfort. A brief story about chicken stew Chicken stew is a dish that is part of the culinary tradition of many cultures around the world. Whether it's a version with beef, pork, or chicken, stew has always been a way to transform simple ingredients into delicious, slow-cooked meals, bringing the family together. It is a dish that combines flavors and textures, and when served with natural potatoes, it becomes a perfect culinary experience. Ingredients for chicken stew: - 2 chicken thighs or 4 drumsticks - 1 bunch of green onions (about 100 g) - 2 tablespoons of tomato paste - 2 cloves of garlic - 1 cup of water (about 250 ml) - 1 teaspoon of sweet paprika - Salt and pepper to taste - A handful of fresh parsley for garnish Ingredients for natural potatoes: - 5 medium potatoes - 50 g of butter - 1 lemon (juice) - A handful of fresh parsley for garnish Step by step: Preparing the chicken stew 1. Preparing the ingredients Start by preparing all the ingredients. Wash the chicken thighs or drumsticks well and dry them with a paper towel. Cut the green onions into larger slices and the garlic into thin slices. This will enhance the aroma of all the ingredients. 2. Seasoning the meat Season the chicken with salt and pepper, ensuring that each piece is well coated. This step is essential to provide flavor to the meat during cooking. 3. Browning the meat In a deep skillet or pot, heat 2-3 tablespoons of oil over medium heat. Add the chicken thighs or drumsticks and brown them on all sides for about 5-7 minutes until they turn golden. This process not only gives a nice color to the meat but also provides a crispy texture. Once browned, remove them to a plate and keep warm. 4. Preparing the sauce In the same skillet, leave only the necessary oil to sauté the green onions and garlic. Cook them for 5 minutes, stirring occasionally, until the onion becomes translucent and the garlic releases its aroma. Now is the time to add the tomato paste and sweet paprika, mixing them well. 5. Combining the ingredients Put the chicken thighs back in the skillet, add a cup of water, and cover with a lid. Reduce the heat to low and let it simmer for about 30-40 minutes, or until the meat becomes tender. Check occasionally to ensure the liquid doesn’t reduce too much; if necessary, add a little water. 6. Finishing the stew When the meat is cooked, taste the sauce and adjust the seasoning to your liking. Finally, add the chopped parsley for a touch of freshness. Now the stew is ready to be enjoyed! Preparing the natural potatoes 1. Cleaning and cutting the potatoes Clean the 5 potatoes under a stream of cold water, making sure to remove any impurities. Cut them into quarters so that they cook evenly. 2. Boiling the potatoes Put the potatoes in a pot with water and add a teaspoon of salt. Boil them for about 15-20 minutes or until they become tender but not mushy. Check them with a fork. 3. Final mixing Once the potatoes are ready, drain the water and put them back in the pot. Add the butter cut into cubes, lemon juice, and chopped parsley. Gently mix until the butter melts and coats the potatoes in a creamy sauce. Serving Now that the chicken stew and natural potatoes are ready, it’s time to serve. Place a portion of stew in a deep bowl, garnish with a little green parsley, and accompany it with the natural potatoes. Additionally, a slice of fresh bread can perfectly complement this comforting meal, ideal for a family evening. Suggestions and variations - Meat variations: If you want to experiment with other types of meat, you can use pork or beef, adjusting the cooking time according to the chosen meat. - Additional vegetables: Add diced carrots or bell peppers for a splash of color and nutrients. - Spices: Experiment with spices like thyme or rosemary to add new flavors. Frequently asked questions 1. Can I use boneless chicken? Yes, but the cooking time will be shorter, so check the meat earlier to avoid drying it out. 2. What other side dishes can I serve? You can serve the stew with a fresh green salad or polenta for a traditional taste. 3. How do I store leftovers? The stew keeps well in the refrigerator in an airtight container for 2-3 days and can be reheated on low heat or in the microwave. Nutritional benefits This chicken stew is rich in protein due to the chicken meat, while the potatoes provide complex carbohydrates that offer energy. The added vegetables, such as onion and parsley, contribute essential vitamins and antioxidants. In conclusion, chicken stew with natural potatoes is a simple yet flavorful recipe that can turn an ordinary meal into a memorable experience. We invite you to try it and share your impressions with us! Enjoy your meal!

Chicken stew with natural potatoes

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