Oven-baked salmon and trout

Name: Oven-baked salmon and trout
Ingredients: 2 salmon medallions; 2 trout; salt and pepper to taste; 1 lemon; a glass of white wine; 2-3 tablespoons olive oil; Sauce: 3 tablespoons sweet mustard; 1 teaspoon grated horseradish; 1 teaspoon sweet paprika; 1 tablespoon vinegar; salt and pepper to taste; 2-3 crushed garlic cloves; 2-3 tablespoons oil; Champagne sauce: 400ml champagne; 3 egg yolks; 1 1/2 tablespoons cornstarch; 200ml cooking cream La Dorna; 15% fat; 1 tablespoon lemon juice; 1 tablespoon raw sugar; salt and white pepper to taste.

Over - Oven-baked salmon and trout by Ana G. - Recipia

Baked Salmon and Trout Recipe with Champagne Sauce Preparation time: 15 minutes Baking time: 30-35 minutes Total time: 50 minutes Number of servings: 4 Who doesn't love the delicate taste of fresh fish, carefully cooked and served with a refined sauce? This baked salmon and trout recipe is perfect for an elegant dinner or a special occasion, bringing a touch of sophistication to every plate. The inspiration for this recipe came from a classic salmon with orange sauce, but I decided to add a personal touch by including trout and a champagne sauce that will leave everyone speechless. Let's get started! Ingredients: *For the fish:* - 2 salmon fillets (approximately 150-200g each) - 2 whole cleaned trout (approximately 300-400g each) - Salt and pepper to taste - 1 lemon (juice) - 1 glass of white wine (preferably dry) - 2-3 tablespoons of olive oil *For the fish sauce:* - 3 tablespoons of sweet mustard - 1 teaspoon of grated horseradish - 1 teaspoon of sweet paprika - 1 tablespoon of vinegar - Salt and pepper to taste - 2-3 cloves of garlic, crushed - 2-3 tablespoons of olive oil *For the champagne sauce:* - 400ml champagne - 3 egg yolks - 1 ½ tablespoons of cornstarch - 200ml cooking cream (preferably 15% fat) - 1 tablespoon of lemon juice - 1 tablespoon of raw sugar - Salt and white pepper to taste Preparation: 1. Preparing the fish: Start by cleaning and washing the fish thoroughly. Make sure they are free of any internal remnants and then pat them dry with a paper towel to remove excess water. Place the salmon and trout in a suitable baking dish. 2. Seasoning the fish: Drizzle the fish with olive oil and season with salt and pepper to taste. Don't forget to add the lemon juice for an extra touch of freshness. This step is essential as the acidity of the lemon will help enhance the flavors. 3. Preparing the sauce: In a bowl, combine the mustard, horseradish, sweet paprika, vinegar, crushed garlic, salt, and pepper, then add 2-3 tablespoons of olive oil. Mix well until you obtain a smooth paste. This sauce will add intensity to the fish. 4. Applying the sauce to the fish: Spread the prepared sauce over the fish, ensuring they are evenly coated. This will not only enhance the flavor but will also create a delicious crust during baking. 5. Adding the wine: Pour the white wine into the dish, making sure not to cover the fish but to leave it at the bottom of the dish. This will add a subtle flavor and help maintain the moisture of the fish. 6. Baking the fish: Preheat the oven to 200°C. Cover the dish with aluminum foil and bake the fish for 20 minutes. This step is important to keep the fish juicy. After 20 minutes, remove the foil and let them brown for another 10-15 minutes, or until a golden crust forms on the surface. 7. Preparing the champagne sauce: In a pot, bring the champagne to a boil in a double boiler. In a separate bowl, mix the egg yolks with sugar, salt, pepper, cornstarch, lemon juice, and cream. When the champagne starts boiling, gradually add the egg mixture, stirring constantly to prevent lumps from forming. Continue cooking until the sauce thickens. 8. Serving: Once the fish is baked and has a brown color, remove it from the oven and serve immediately. You can place them on a platter and drizzle with the champagne sauce. This sauce adds elegance and refinement to the dish. Serving suggestions: The baked salmon and trout recipe pairs perfectly with a side of steamed vegetables or boiled potatoes. You can also add a fresh green salad with a light dressing to complete the meal. A bottle of dry white wine or sparkling wine will be the ideal companion for this dish, enhancing the sophisticated flavors of the food. Nutritional information: This recipe is rich in protein, omega-3 fatty acids, and vitamins, providing important benefits for heart and brain health. A serving of salmon contains approximately 250-300 kcal, while trout provides a similar intake, depending on size. The champagne sauce, although delicious, is higher in calories due to the cream and sugar, so moderation is recommended. Frequently asked questions: 1. Can I replace the salmon with another type of fish? Yes, you can use any lean or medium-fat fish, such as perch or sea bream, which adapt well to this recipe. 2. Is this recipe suitable for vegans? No, but you can experiment with baked vegetables or marinated tofu cooked in the same way for a vegan version. 3. How can I prepare the champagne sauce without alcohol? You can replace the champagne with grape juice or sparkling mineral water to maintain a similar texture. This baked salmon and trout recipe with champagne sauce is not just a delicious meal, but also a culinary experience that promises to impress. So, don't hesitate any longer, gather the ingredients and start cooking! You'll find that every step is worth the effort, and the result will be a memorable meal. Enjoy your meal!

Oven-baked salmon and trout

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