Chicken stew with mushrooms and garlic

Chicken, mushroom, and garlic ciulama: a traditional recipe with a touch of flavor If you are looking for a comforting dish, full of aromas and with a hint of tradition, chicken, mushroom, and garlic ciulama is the perfect choice. This recipe has deep roots in our cuisine, where each ingredient contributes to a rich taste and creamy texture. Whether you serve it at a family meal or prepare it for a special evening, it is sure to delight everyone. Here’s how you can prepare this delicacy step by step. Preparation time: 30 minutes Cooking time: 40 minutes Total time: 1 hour 10 minutes Number of servings: 4 Ingredients: - 2 chicken thighs (approximately 600 g) - 250 g mushrooms (preferably champignon or pleurotus) - 4 cloves of garlic - 2 chicken stock cubes - 7 tablespoons of flour - 3-4 tablespoons of sunflower or olive oil - Water (enough for boiling) - Salt and pepper to taste Preparation of ingredients: Start by washing the chicken thighs well and cutting them into smaller pieces if desired. This will help with even cooking. The mushrooms should be quickly rinsed under cold water to avoid absorbing too much water. Don’t forget to drain them well before using. The garlic will be grated on a fine grater, giving an intense and aromatic flavor to the ciulama. Step 1: Boiling the chicken Place the chicken thighs in a large pot, add enough water to cover them, and bring them to a boil. Add a pinch of salt to season the meat. Let them boil over medium heat for about 20 minutes, or until the meat is well cooked. This step is essential to obtain a tasty chicken broth, which you will use later. Step 2: Cooking the mushrooms After the chicken has boiled, add the whole mushrooms to the pot and boil them together with the meat for another 10 minutes. This will allow the mushrooms to absorb the flavors from the broth. Once ready, remove the chicken and mushrooms from the pot and let them cool. Keep the broth for later use. Step 3: Preparing the soup In a separate pot, place the chicken stock cubes in the reserved broth and add the grated garlic cloves. Let it boil for a few minutes to allow the flavors to combine. Step 4: Preparing the sauce In another pot, add the flour and lightly brown it over low heat, stirring constantly with a spatula or whisk to avoid lumps. Gradually add the oil, stirring until you achieve a smooth cream. This technique will ensure a fine and creamy sauce. Step 5: Combining the ingredients After obtaining the cream of flour and oil, slowly pour the chicken soup over it, stirring continuously to avoid lumps. Continue to stir until the sauce thickens and reaches the desired consistency. Add the finely chopped chicken and mushrooms, stirring gently so as not to break the mushrooms. Step 6: Serving the ciulama The chicken, mushroom, and garlic ciulama is ready! Serve it hot, alongside a generous portion of polenta. This will add a pleasant contrast and perfectly complement the dish. You can also add fresh herbs on top for a vibrant appearance and additional aroma. Practical tips: - If you want to add a bit of intensity, you can marinate the chicken thighs in crushed garlic and spices the night before. - For a lighter option, you can use chicken breast instead of thighs, but make sure to cook it for a slightly shorter time to avoid drying out. - You can also experiment with different types of mushrooms, such as shiitake or portobello, to achieve varied flavors. Nutritional benefits: This recipe is rich in protein due to the chicken, and the mushrooms add fiber and healthy antioxidants. Garlic, known for its anti-inflammatory and antioxidant properties, contributes to a stronger immune system. Frequently asked questions: 1. Can I use other types of meat? Yes, you can use turkey or even pork, but the cooking time will vary. 2. What can I do if the sauce is too thick? Add a little water or broth until you reach the desired consistency. 3. Can the ciulama be frozen? Yes, you can freeze the ciulama, but it is recommended to consume it fresh to maintain the texture. 4. What other dishes can it be combined with? Polenta is classic, but a fresh summer salad or a side of sautéed vegetables would be wonderful alongside this main dish. Enjoy this simple yet flavorful recipe, and bring a touch of warmth to your meals with chicken, mushroom, and garlic ciulama!


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