Toast with cheese and bean cream

Cheese and bean spread tartines: A surprising and delicious combination If you're looking for an appetizer recipe that impresses both in taste and appearance, cheese and bean spread tartines are the perfect choice. This recipe, while it may seem unusual, offers an explosion of flavors and textures that will make you fall in love with it. Originating from a culinary tradition that combines simple yet characterful ingredients, this tartine is ideal for a gathering with friends or a relaxed family dinner. Preparation time: 20 minutes Cooking time: 30 minutes Total time: 50 minutes Servings: 4 Necessary ingredients - 250 g beans (preferably white or green) - 100 ml extra virgin olive oil - 1 clove of garlic, crushed - 1 tablespoon freshly squeezed lemon juice - Salt, to taste - 1/2 teaspoon sweet paprika (for a touch of color and flavor) - Fresh mint, finely chopped (for a fresh accent) - Slices of toasted bread (a rustic bread or baguette is ideal) - Cream cheese (Almette, Creme Bonjour, or any other preferred variant) Step by step: Preparing the tartines 1. Boiling the beans: Start by washing the beans well under cold running water. Then, place them in a pot with salted water. Let them boil for about 30 minutes or until they become soft. It is important not to overcook them, as you want the beans to retain a pleasant texture. 2. Draining and mashing the beans: Once the beans are cooked, drain them well and let them cool slightly. Use a blender or an immersion mixer to mash the beans until you achieve a smooth puree. If you don’t have a blender, a wooden spoon can work, but it will require more effort. 3. Preparing the bean spread: Start adding the olive oil gradually over the bean puree, mixing continuously. Continue to stir until the cream becomes fluffy and uniform. Add the crushed garlic, lemon juice, salt, paprika, and chopped mint. Mix all the ingredients well until they combine perfectly. Taste and adjust the seasoning as desired. 4. Preparing the bread: Meanwhile, toast the slices of bread until they become golden and crispy. You can do this in a toaster or on a skillet, adding a little oil for a more intense flavor. 5. Assembling the tartines: Spread a generous layer of cream cheese on each slice of toasted bread. Then, add a layer of bean spread on top. If desired, you can garnish with slices of green onion for an extra touch of color and flavor. 6. Serving: Serve the tartines immediately to enjoy the freshness of the ingredients. They can be savored as an appetizer or as a snack at a party. Useful tips - Choosing the beans: White or green beans are ideal, but you can experiment with different types of beans, such as red or black, to add a new dimension of flavor. - Vegetarian option: This recipe is already vegetarian, but for a vegan version, choose a plant-based cream cheese. - Flavorful additions: You can also add other fresh herbs, such as parsley or basil, to customize the flavor. Nutritional benefits and calories Beans are an excellent source of plant-based protein and fiber, contributing to a healthy diet. They are also rich in essential minerals like iron and magnesium. This tartine can be a nutritious choice, having about 200-250 calories per serving, depending on the type of bread and cream cheese used. Frequently asked questions - Can I use canned beans? Yes, you can use canned beans. Make sure to drain and rinse them well before use. - What other ingredients can I add? You can experiment with various spices or vegetables, such as red peppers or olives, to give an even more intense flavor. - How can I store the tartines? It is recommended to consume them fresh, but you can store the bean spread in the fridge for 2-3 days. Make sure to cover it well to prevent drying out. Serving suggestions These cheese and bean spread tartines pair wonderfully with a salad of tomatoes and cucumbers or with a refreshing drink, such as a fruit cocktail or iced herbal tea. You can also accompany them with a bottle of dry white wine, which will perfectly complement the flavors of the tartines. Whether you prepare them for a special occasion or simply to treat yourself, cheese and bean spread tartines are a choice that will not disappoint. Enjoy every bite and relish the compliments from your loved ones!
Ingredients
- 250 g beans
- 100 ml oil
- 1 clove of garlic
- 1 tablespoon lemon juice
- salt
- 1/2 teaspoon sweet paprika
- fresh mint
- slices of toasted bread
- cream cheese (Almette
- Creme Bonjour...)
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