Baked zucchini boats

Name: Baked zucchini boats
Ingredients: 3 medium zucchinis; 8 medium tomatoes; 2 egg yolks; a few tablespoons of sour cream; a bowl of grated or crumbled cheese; 1 bunch of dill; white pepper; salt; butter

Savory - Baked zucchini boats by Aglaia K. - Recipia

Zucchini Boats in the Oven - a Delicious and Healthy Recipe Preparation time: 20 minutes Baking time: 40 minutes Total: 60 minutes Servings: 4 Discover an exceptionally tasty and easy-to-make recipe, perfect for a quick dinner or a healthy lunch. The zucchini boats baked in the oven are not only a feast for the taste buds but also an excellent way to make the most of seasonal vegetables. This dish is full of flavors, and the combination of zucchini, tomatoes, and cheese makes it a true delight! Ingredients: - 3 medium zucchinis - 8 medium tomatoes - 2 egg yolks - A few tablespoons of sour cream - 200 g cheese (preferably sheep cheese or feta cheese) - 1 bunch of fresh dill - White pepper - Salt - 50 g butter Step by step: 1. Preparing the ingredients: Start by thoroughly washing the zucchinis and tomatoes. Remove the stems from the zucchinis and cut them in half lengthwise, leaving the skin intact. This will help maintain their shape during baking. 2. Scooping out the zucchini flesh: Use a teaspoon or a special tool to hollow out the insides of the zucchinis. Be careful to leave about a 1 cm margin of flesh to maintain structure. The scooped-out flesh can be used further in the filling. 3. Preparing the filling: Finely chop the zucchini flesh and mix it with diced tomatoes, chopped dill, a pinch of salt, and white pepper to taste. Add grated or crumbled cheese. It’s important to taste the filling so it’s not too salty, especially if you’ve used salty cheese. 4. Assembling the boats: Place the zucchini halves in a greased baking dish with a little butter. Fill each boat with the vegetable and cheese mixture, pressing gently to settle it well. 5. Baking: Bake the zucchinis in a preheated oven at 180°C for 30 minutes. During this time, the zucchinis will soften, and the flavors will blend perfectly. 6. Gratinating: After 30 minutes, mix the sour cream with the egg yolks and a pinch of salt. Pour this mixture over the zucchini boats and return to the oven for another 10 minutes, until the top becomes golden and appetizing. 7. Serving: Once done, remove the zucchinis from the oven and let them cool for a few minutes. You can serve the zucchini boats with fresh tomatoes on the side, drizzled with a little olive oil and sprinkled with dill. A spoonful of sour cream on top will add a delicious creamy touch. Practical tips: - You can experiment with different types of cheese, such as mozzarella or goat cheese, according to your preferences. - For a vegan version, you can replace the cheese with crumbled tofu and the sour cream with soy yogurt. - Add some slices of bell pepper or mushrooms to the filling for an extra burst of flavor and texture. This recipe for zucchini boats in the oven is not only simple but also very versatile, ideal for adapting to the ingredients you have on hand. Enjoy a healthy and flavorful meal!

Baked zucchini boats

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