Tuna pasta with mayonnaise and semolina

Name: Tuna pasta with mayonnaise and semolina - Adelina E.
Ingredients: two cans of minced tuna mayonnaise (from one egg yolk; one tablespoon of mustard; a pinch of lemon salt; and 200 ml of oil) two tablespoons of semolina boiled in 200 ml of water one onion 2; 3 pickles pepper Delikat or salt fresh parsley

Over - Tuna pasta with mayonnaise and semolina by Adelina E. - Recipia

Pasta Salad with Tuna and Mayonnaise: A Deliciously Easy Dish for Any Occasion When it comes to salads, there are few recipes as versatile and delicious as pasta salad with tuna and mayonnaise. This recipe is not only simple but can be enjoyed at any time of the day, whether it's a quick lunch, a light dinner, or a festive meal. Combining the rich flavor of tuna with the smooth texture of mayonnaise and semolina, the result is a creamy and flavorful salad, perfect for delighting the taste buds. Preparation Time: 15 minutes Chilling Time: 30 minutes Total Time: 45 minutes Servings: 4-6 Necessary Ingredients: - 2 cans of shredded tuna (about 400 g) - 1 egg yolk (for mayonnaise) - 1 tablespoon of mustard - A pinch of lemon salt - 200 ml oil (sunflower or olive oil, depending on preference) - 2 tablespoons of semolina - 200 ml water - 1 onion (preferably white or yellow) - 2-3 pickles - Salt and pepper, to taste - 1 bunch of fresh parsley Tips for Your Ingredients: 1. Tuna: Choose quality canned tuna, ideally in olive oil, for a more intense flavor. Make sure to drain the oil well before use. 2. Mayonnaise: I recommend making mayonnaise at home; it's much fresher and tastier than store-bought versions. Use a high-quality oil for a delicate flavor. 3. Pickles: Pickles add a crunchy note and a pleasant contrast to the creamy mayonnaise. You can experiment with fresh cucumbers, but the flavor will be different. Recipe History: Tuna salads have a rich history in gastronomy, being appreciated for their versatility and ease of preparation. These recipes have evolved over time, adding various ingredients depending on preferences and availability. This pasta salad with tuna is a classic combination, ideal for family meals or parties, bringing together simple yet sophisticated flavors. Preparation Steps: 1. Making the Mayonnaise: - In a bowl, combine the egg yolk with the mustard and a pinch of lemon salt. - Using a whisk, starting from one corner, gradually add the oil. Continue to whisk vigorously until the mayonnaise becomes thick and creamy. If necessary, adjust the taste with additional salt. 2. Cooking the Semolina: - Boil 200 ml of water with a pinch of salt in a small pot. - When the water boils, gradually add the semolina, stirring constantly to avoid lumps. Cook for 2-3 minutes until thickened. Once done, let the semolina cool completely. 3. Preparing the Ingredients: - Peel the onion and chop it finely. A useful tip is to soak it in cold water for a few minutes to reduce the intensity of the spicy taste. - Cut the pickles into small cubes so that they integrate well into the salad. 4. Combining the Ingredients: - In a large bowl, add the well-drained tuna, chopped onion, and pickles. Mix well to combine the ingredients. - Incorporate the mayonnaise, followed by the cooled semolina and chopped parsley. Season with salt and pepper to taste. 5. Chilling the Salad: - Cover the bowl with plastic wrap and let the salad chill in the refrigerator for about 30 minutes. This step is essential for the flavors to meld and become more intense. Serving and Variations: To add a touch of originality, you can serve the salad on green lettuce leaves or alongside crunchy croutons. You can also experiment with various ingredients, such as olives or diced bell peppers, to give it a fresh note. Frequently Asked Questions: 1. Can I use fresh tuna instead of canned? - Yes, but make sure the tuna is properly cooked. You can grill or steam the tuna and then shred it. 2. What other ingredients would go well in this recipe? - You can add hard-boiled eggs, black olives, or even avocado for a creamy texture. 3. How much mayonnaise should I use? - This depends on your preferences. If you like creamier salads, you can add a larger amount of mayonnaise, but keep in mind the balance with the other ingredients. Nutritional Benefits: This pasta salad with tuna and mayonnaise is an excellent source of protein due to the tuna and egg, while also providing healthy fats from the olive oil. The semolina adds complex carbohydrates, essential for daily energy. It is an excellent choice for a quick and nutritious lunch! Estimated Calories: Approximately 350-400 calories per serving, depending on the exact quantities used. Whether you choose it as an appetizer, snack, or part of a lunch, pasta salad with tuna and mayonnaise is a recipe that doesn't disappoint. With a little love and care, you'll create a delicious dish that will bring smiles to the faces of your loved ones. Enjoy!

Tuna pasta with mayonnaise and semolina

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