Chicken sauté in beer sauce

Name: Chicken sauté in beer sauce - Adelaida N.
Ingredients: For 6 servings you need: 1. 500; 600 g chicken breast (one casserole) 2. 2 onions 3. 250 g chopped tomatoes (Cirio canned) 4. 400 g green beans (up to fresh; Carrefour has frozen bags at that weight) 5. 30 g butter 6. 50 g flour 7. 250 ml beer 8. 250 ml chicken broth 9. 120 g light sour cream 12% 10. salt and pepper

Diverse - Chicken sauté in beer sauce by Adelaida N. - Recipia

Chicken sauté in beer sauce – a simple and delicious recipe Who doesn't love the irresistible aroma of a well-prepared sauté, enveloped in beer sauce, with a creamy texture and deep flavor? This chicken sauté recipe in beer sauce is perfect for a quick yet flavorful dinner that will impress any guest. Get ready to transform an ordinary meal into a special culinary experience! Preparation time: 10 minutes Cooking time: 20 minutes Total time: 30 minutes Number of servings: 6 Necessary ingredients: - 500-600 g chicken breast (one casserole) - 2 medium onions - 250 g diced tomatoes (Cirio canned is an excellent choice) - 400 g green beans (you can also use frozen, available in supermarkets) - 30 g butter - 50 g flour - 250 ml beer (choose a pale beer for a balanced taste) - 250 ml chicken broth (or water with a broth cube) - 120 g light sour cream (12%) - Salt and pepper, to taste Step-by-step preparation: 1. Prepare the ingredients: Start by placing the green beans in a pot of boiling water. Boil for 5-7 minutes until slightly crisp. Then drain and set aside. This step will preserve the vibrant color and firm texture of the beans. 2. Make the broth: If you don't have ready-made chicken broth, bring 250 ml of water to a boil and add a broth cube (Knorr or another preferred brand). This will add a rich flavor to your dish. 3. Prepare the meat: Cut the chicken breast into evenly sized cubes for uniform cooking. In a large skillet, melt the butter over medium heat. Add the chicken cubes and sauté for 5-7 minutes until golden. 4. Add the onion: Slice the onion thinly and add it to the skillet with the chicken. Continue to sauté for 2-3 minutes until the onion becomes translucent. The aroma of sautéed onion will transform this dish into a true delicacy. 5. Incorporate the sauce: Pour the chicken broth and beer into the skillet, bringing the mixture to a boil. Add the boiled green beans to the mixture. Allow everything to simmer on low heat for 5 minutes so that the flavors meld together. 6. Thicken the sauce: Sprinkle the flour in a rain over the mixture, stirring continuously with a spatula to avoid lumps. The flour will thicken the sauce, giving it a creamy consistency. 7. Finalize the dish: Add the diced tomatoes to the sauce and let it simmer for another 5 minutes. Towards the end, add the sour cream, stirring well to incorporate. It’s important to add the sour cream just before turning off the heat to prevent curdling. 8. Season: Taste the sauce and add salt and pepper to your liking. If you want an extra touch of freshness, you can also add finely chopped parsley. Serving and suggestions: This chicken sauté in beer sauce pairs perfectly with a slice of fresh bread, ideal for soaking up the delicious sauce. You can also serve it with a simple green salad or mashed potatoes to complete the meal. Don’t hesitate to serve it alongside a cold beer, so the flavors harmonize perfectly. Tips and variations: - You can experiment with other types of meat, such as turkey or pork, to add variety to the recipe. - If you enjoy more intense flavors, you can add spices like sweet paprika or herbs (oregano, thyme) during preparation. - Instead of sour cream, for a lighter version, you can use Greek yogurt for a fresher taste. Nutritional benefits: This chicken sauté recipe is not only tasty but also nutritious. Chicken is an excellent source of protein, while green beans provide the necessary fiber for a balanced diet. Tomatoes are rich in antioxidants, contributing to skin health and strengthening the immune system. Frequently asked questions: - Can I use frozen chicken? Yes, ensure you fully thaw it before cooking for even cooking. - What type of beer is recommended? A pale or lager beer will blend best in this sauce, but you can also experiment with other types. - Can I replace the sour cream? Yes, you can use Greek yogurt or plant-based sour cream, depending on your dietary preferences. Regardless of the occasion, this chicken sauté in beer sauce will surely become a staple recipe in your culinary repertoire. Enjoy your meal!

Ingredients

For 6 servings you need: 1. 500
600 g chicken breast (one casserole) 2. 2 onions 3. 250 g chopped tomatoes (Cirio canned) 4. 400 g green beans (up to fresh
Carrefour has frozen bags at that weight) 5. 30 g butter 6. 50 g flour 7. 250 ml beer 8. 250 ml chicken broth 9. 120 g light sour cream 12% 10. salt and pepper

Category: Diverse Author: Adelaida N. Views: 1 Date: 05.10.2024

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