Veal in spicy sauce

Name: Veal in spicy sauce - Adelaida C.
Ingredients: veal 2 onions 3 cloves of garlic 1 carrot 150 ml tomato paste 4 tablespoons of oil 1/2 teaspoon chili flakes 1/2 teaspoon oregano 1 tablespoon sweet paprika 1 pinch of cumin salt; pepper dill red wine 1 cup

Meat - Veal in spicy sauce by Adelaida C. - Recipia

Veal in Spicy Sauce: A Recipe Full of Flavor and Color Preparation time: 15 minutes Cooking time: 1 hour and 30 minutes - 2 hours Total time: 2 hours and 15 minutes Number of servings: 4-6 In a world full of modern recipes, some dishes manage to remain timeless, thanks to their intense flavors and savory combinations. Veal in spicy sauce is one of those recipes that reminds us of family meals, where each bite is an explosion of tastes. This delicious stew not only delights our taste buds but also offers nutritional benefits, being an excellent source of protein and vitamins from vegetables. Necessary Ingredients: - 600 g veal, cut into cubes - 2 large onions, grated - 3 cloves of garlic, crushed - 1 carrot, grated - 150 ml tomato paste - 4 tablespoons olive oil or sunflower oil - 1/2 teaspoon chili flakes (or to taste) - 1/2 teaspoon dried oregano - 1 tablespoon sweet paprika - A pinch of cumin - Salt and pepper to taste - Fresh dill, finely chopped - 1 cup red wine Preparing Veal in Spicy Sauce: 1. Preparing the meat: In a large skillet, heat 2 tablespoons of oil over medium heat. Add the veal cubes, season with salt and pepper, and let them brown for about 5 minutes. It’s important not to overcrowd the skillet to allow the meat to cook evenly. Once the meat is well browned, remove it to a plate and set aside. 2. Cooking the vegetables: In the same skillet, add the grated onion and carrot. You may need to add a few extra drops of oil if the skillet is too dry. Sauté the vegetables for 5-7 minutes until the onion becomes translucent and the carrot softens. Add the garlic and let it sauté for a few seconds, being careful not to burn it, as burnt garlic can give the sauce a bitter taste. 3. Deglazing the skillet: Pour the red wine over the vegetables and let it simmer over medium heat until the alcohol evaporates. This step will add depth of flavor to the sauce. 4. Adding the tomato paste: Once the wine has evaporated, add the tomato paste. Stir well and let it simmer on low heat for 10 minutes, stirring occasionally until the paste caramelizes slightly. This process will intensify the flavor. 5. Combining the ingredients: Add the veal back to the skillet along with the chili flakes, oregano, sweet paprika, and cumin. These spices will give the dish a spicy and aromatic taste. Mix well, then add 3 cups of water. It’s essential for the sauce to be creamy, so be careful not to add too much water. 6. Slow cooking: Cover the skillet with a lid and let it simmer on low heat for 1.5 to 2 hours. Check occasionally to see if you need to add more water. In the end, the meat should be tender, and the sauce should have had the chance to thicken. 7. Finalizing the dish: When the meat is ready, remove the skillet from the heat and add the freshly chopped dill. This will add a fresh note and a pleasant contrast to the intense flavors of the dish. Serving Suggestions: Veal in spicy sauce is perfect served with simple sides that complement the rich flavors. You can opt for creamy mashed potatoes, vegetable rice, or even fresh bread to soak up the delicious sauce. A crunchy green salad can add a pleasant contrast and a touch of freshness. Frequently Asked Questions: 1. Can I use pork instead of veal? Yes, you can adapt the recipe using pork, but the cooking time may vary depending on the cut chosen. 2. How can I make the sauce spicier? Add more chili flakes or even a hot sauce if you really like spicy food. 3. What other vegetables can I add? You can experiment with bell peppers, zucchini, or even mushrooms to add even more flavors. 4. Is the recipe suitable for freezing? Yes, this dish freezes very well. Make sure to let it cool completely before placing it in airtight containers. Nutritional Benefits: This recipe for veal in spicy sauce is rich in protein, B vitamins, and essential minerals due to the veal and vegetables. Olive oil adds healthy fatty acids, and the use of tomato paste contributes to antioxidant intake. Final Notes: Preparing veal in spicy sauce is an opportunity to enjoy cooking and create memorable moments with loved ones. There is no perfect recipe without a bit of experimentation, so don’t hesitate to add your personal touch! Whether you choose to add more spices or experiment with different sides, each variation is a step towards a delicious meal. Try this recipe for veal in spicy sauce and let your taste buds dance!

Veal in spicy sauce

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