Peas with chicken hearts and gizzards

Name: Peas with chicken hearts and gizzards - Bogdana B.
Ingredients: 1 kg chicken gizzards and hearts; 1/2 kg frozen peas; 300 g peeled tomatoes in broth; two carrots; one large onion; one bell pepper (I only use olives); salt

Meat - Peas with chicken hearts and gizzards by Bogdana B. - Recipia

Delicious pea recipe with chicken hearts and gizzards Preparation time: 15 minutes Cooking time: 1 hour Total time: 1 hour and 15 minutes Number of servings: 4 A brief introduction to the world of flavors Pea dish with chicken hearts and gizzards is a traditional recipe, loved by many and often prepared with the simplest ingredients, yet offering a rich, comforting taste. This recipe is not just a delicious way to consume meat, but also an opportunity to reconnect with the culinary traditions of the past, when each ingredient was carefully chosen and every meal was a celebration. I invite you to let your imagination work and turn this recipe into a masterpiece in your kitchen! Necessary ingredients - 1 kg chicken gizzards and hearts - 500 g frozen peas - 300 g peeled tomatoes in juice - 2 carrots - 1 large onion - 1 bell pepper - 2-3 tablespoons olive oil - Salt, to taste - Water (about 1 cup) Details about ingredients and nutritional benefits Chicken gizzards and hearts are an excellent source of protein and contain essential vitamins, such as B12, which helps in the production of red blood cells. Peas, on the other hand, are rich in fiber, vitamins (A, C, K), and minerals, making them a nutritious ingredient that adds color and flavor to the dish. Preparation technique - Step by step 1. Preparing the organs Start by washing the chicken gizzards and hearts well under cold running water. Then, boil them in a pot with water and a pinch of salt. Let them boil for about 30 minutes until tender. 2. Preparing the vegetables While the organs are boiling, prepare the vegetables. Sauté the chopped onion in a skillet with olive oil over medium heat until translucent. Add the grated carrot and diced bell pepper. Stir and let them cook for 5-7 minutes until slightly softened. 3. Adding the peas After the vegetables have sautéed, add the frozen peas. Pour in half a cup of water and cover the skillet with a lid. Let it simmer on low heat for 15-20 minutes, stirring occasionally. 4. Combining the ingredients Once the gizzards and hearts have boiled, drain the broth (keep it for use in the dish) and rinse the organs under cold water. Put them back in the pot along with the cup of broth you saved. Bring to a boil. 5. Adding the vegetables and tomatoes When the mixture starts to boil, add the sautéed vegetables. Also add the peeled tomatoes along with the juice. Mix everything well and let it simmer on low heat for another 10 minutes for the flavors to blend. 6. Seasoning Finally, taste the dish and add salt to your preference. If you wish, you can also add other spices, such as pepper or herbs, for an extra flavor. Serving and pairing suggestions The pea dish with chicken hearts and gizzards is served hot, alongside a slice of fresh bread or polenta. You can garnish with freshly chopped parsley for a more attractive appearance. A simple green salad or a tomato and cucumber salad would perfectly complement this dish. Variations and tips If you want to add a touch of originality, you can try adding some sautéed mushrooms or even a strand of saffron during cooking to intensify the flavors. Additionally, this recipe can easily be adapted by using fresh peas instead of frozen, but it will require a shorter cooking time. Frequently asked questions 1. Can I use other chicken organs? Yes, you can replace the gizzards and hearts with chicken liver, but cooking it will take much less time. 2. How can I store the dish? The dish keeps well in the refrigerator for 2-3 days. You can reheat it in the microwave or on the stove. 3. What drinks pair well? A refreshing drink, such as iced mint tea or mineral water with lemon, will pair wonderfully with this dish. In conclusion, the recipe for peas with chicken hearts and gizzards is not just a delicious meal but also a way to explore deep culinary traditions that have been passed down through generations. Whether you choose to prepare it for a family dinner or a special occasion, the result will be the same: a tasty and comforting dish, full of flavors and nostalgia. Enjoy your meal!