Raw Vegetable Salad

Name: Raw Vegetable Salad - Constantina M.
Ingredients: 1 carrot; 1/2 celery; 2 apples; 1 tablespoon of lemon juice; 3; 4 tablespoons of mayonnaise; salt; pepper

Savory - Raw Vegetable Salad by Constantina M. - Recipia

Raw Vegetable Salad with Apples and Mayonnaise A raw vegetable salad is not only a healthy and vitamin-rich option, but also an excellent choice for quick meals or as a side dish to various dishes. This simple recipe for a raw vegetable salad with apples adds a touch of freshness and a sweet taste, perfectly balanced with mayonnaise and lemon juice. Here’s how you can prepare this delicacy in just a few steps. Preparation time: 15 minutes Total time: 15 minutes Number of servings: 4 Ingredients: - 1 large carrot - 1/2 celery (about 150 g) - 2 apples (preferably tart apples, like Granny Smith) - 1 tablespoon of lemon juice - 3-4 tablespoons of mayonnaise - Salt and pepper to taste Instructions: 1. Preparing the vegetables: Start by washing the carrot and celery well under cold running water. It’s important to remove any impurities. After cleaning them, grate the carrot and celery using a large grater. This will help achieve a more pleasant texture. 2. Grating the apples: Wash the apples, remove the core, and grate them. There’s no need to peel them, as the skin adds nutrients and color to the salad. To prevent oxidation, immediately add lemon juice over the grated apples. 3. Mixing the ingredients: In a large bowl, combine the grated carrot and celery with the apples. Add the mayonnaise, stirring gently to avoid breaking the ingredients. The mayonnaise can be adjusted according to your preferences: you can use homemade mayonnaise for a fresher taste or a light version if you want to reduce calories. 4. Seasoning: Sprinkle salt and pepper to taste. I recommend using sea salt or pink salt, which adds a more intense flavor. Mix well to ensure an even distribution of the seasonings. 5. Serving and variations: The raw vegetable salad is delicious immediately after preparation, but it can be even tastier if you let it chill in the refrigerator for 30 minutes, allowing the flavors to meld. You can also add other ingredients, such as chopped nuts or sunflower seeds, for extra crunch. Serving suggestion: To impress your guests, serve the raw vegetable salad in a decorative bowl and sprinkle some freshly chopped parsley on top. This will not only make it look more appealing but will also add a touch of freshness. This raw vegetable salad is not only easy to prepare but also extremely versatile. You can experiment with various vegetables, such as bell peppers or cucumbers, and you can replace the mayonnaise with a yogurt-based dressing for a lighter version. A perfect salad for any occasion that brings a splash of health and freshness to your plate!

Category: Savory Author: Constantina M. Views: 1 Date: 29.09.2024

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